Bye bye green juices! Fruit and veggie blends are still fine and well. But, if you’re looking for something new, you might try vinegar-and-herbal based tonics, which are more efficient vehicles for powerhouse ingredients like turmeric and holy basil. While juices provide basic nutrients, these drinks target specific ailments and imbalances. Luckily, you can find bottled versions on store shelves from stores like Target and Whole Foods!
Pro tip: Choose a tonic that packs at least 500 milligrams of its star healing or health-boosting ingredient, medical herbalist Daniela Turley says. Drink one serving – anywhere from 1 tablespoon to 16 ounces, depending on label directions – once a day until symptoms wear off.
Awesome Tonics:
For Better Digestion:
Apple Cider Vinegar Tonic (Elderberry)
Kevita
For Stronger Immunity:
Wildflower Honey Fire Cider
Shire City Herbals ($22.99)
For Extra Perk
Dirty Lemon All Day Energy Drink With Pure Green Tea
Walmart
For Fierce Focus:
Beetroot Earth Cider
Hany’s Harvest ($15)
