By now, most of us understand that a plant-based diet isn’t just tofu and lettuce. But that doesn’t mean it’s not intimidating, and hard to know where to begin. It also means you must strategize a little better when it…
When it comes to dental care, we typically think of the basics – brushing, flossing, and regular dentist visits. Of course, we’re familiar with the usual suspects that aren’t so nice to our teeth, such as sugar and coffee. “A…
The secret to healthy eating is having a plan and keeping it simple, even if it’s a loose plan. Life happens, and often times things pop up that are out of your control, so don’t forget to cut yourself some…
It’s a common situation: you’ve eaten a big meal and an hour later, you’re hungry again. Why? Dips in our blood sugar prompt “hunger pangs two to three hours after eating a meal” – as well as dips in energy…
Bone broth is an anti-inflammatory, collagen-rich liquid that nutritionists recommend consuming regularly. The broth has become popular due to the celebrities known to include it in their diets. Salma Hayek, for example, says she drinks a cup of bone broth…
We’ve all heard of Dry January and Veganuary by now… But what exactly are they? And what are their benefits? We know: excess alcohol and meat are damaging to your health. This collective awareness, promoted recently by documentaries (like Seaspiracy and Live to 100:…
Hot cocoa is made for the holidays, when coffee is not enough bait for getting out from under the covers. These gourmet homemade versions are enough of a treat to establish a sense of occasion but simple enough to make…
Bringing together the essential recipes seen in the iconic British series, Downton Abbey, The Cookbook introduces its readers to the joy of 20th century English gastronomy. As Christmas is near, we can’t resist the idea of making the Crawley family…
Diet is a very essential factor of our external appearance, whether its the hair or skin. Experts tend to point out how important diet is by recommending the foods and raw materials we should consume in order to have glowing…
A great classic for Thanksgiving, pumpkin pie is one of the culinary must-haves on this holiday. Delight in the opportunity to discover the perfect pumpkin pie recipe from La Grande Épicerie. Ingredients for 6 people Instructions:
As far as diets go, one thing that appears to be consistent across the board on several different philosophies is the importance of portion sizes. However, this will vary greatly depending on multiple factors, such as the person’s age, activity…
Pairing together baking, herbalism and astrology, Kitchen Witch by Eloïse Méhard and Mathilde Fachan combines 50 recipes in a modern witchcraft grimoire spirit. As today is Halloween (finally!), the duo unveils their Halloween brownie, decorated with fun ghosts. Below we provide everything you need to know to replicate their Halloween…
