We toss and turn in hopes for a good night’s sleep, but often fall short. The fact of the matter is, you can’t always predict how you’re going to sleep. So if you’re struggling sleeping, you may want to try something new: acupressure. We have to stimulate all of our muscles in our face to bring blood flow to the surface. Danielle Collins, world leading face yoga expert, shows us how to correctly use acupressure for a better night’s sleep in this video.
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