This year, we want to add five more moves to focus on your abs – or your love handles to be exact. You can do the cycle at home, and all you need is a dumbbell of your preferred weight. If you would like to amp things up, do this routine, plus an extra round of these moves for your lower abs to really feel the burn and see quicker results. Learn the work out that will help get rid of your love handles and strengthen your core below, from fitness expert Sydney Cummings for Poosh.
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