The sober curious movement is growing strongly, but, unfortunately, many people still seem to think that non-drinkers are no fun. “Why aren’t you drinking?” and “Don’t you want to have fun?” get tossed at you as if they aren’t super…
More and more studies are highlighting the commonality of microplastic (plastic fragments smaller than 5 mm) in the air and oceans. And with the disastrous consequences on the environment and health, it seems essential to gradually shift our habits to…
As women, we don’t always feel 100% confident in every aspect of our life. In today’s era with social media, we can feel new pressure to reach certain heights of perfection, which doesn’t actually exist. As a result, we can…
Need a dietary food to help you lose weight and boost your energy levels? Try lentils. Nutritionists have a long history of recommending lentils for their contribution to essential vegetable protein. Now, we focus on lentils and their many benefits,…
When thinking of summer, one thing may come to mind: books. Reading is one of those activities which, neglected due to too many commitments in the rest of the year, tends to return to our habits throughout the relaxing weeks…
Do you know what Swedish minimalism is? Swedish minimalism is a way of life to embrace if you want to have a simplified life, from the psychological simplification of our way of thinking, to material minimalism. The phrase “less is…
Ice cream…. it’s the official taste of summer. Whether it’s strawberry, vanilla, chocolate, mint chocolate chip, or a sorbet version, ice cream is a delicacy in the warmer weather. While summer is nearing towards us, we like to find fun…
We all want to restart things from time to time. The past can weigh heavily on our shoulders and make you want a fresh start. Use these tips as a roadmap to manage your mindset and reframe your focus. Read…
Saturday May 6 was a day that will go down in history, as King Charles III was officially crowned as ruling monarch of the United Kingdom, alongside Queen Camilla. The coronation of King Charles III and Queen Camilla took place…
We all need minerals and electrolytes in order to function. The whole range of necessary minerals is wide, and the non-negotiable tasks they hold will change your mind on minerals. So, here’s your guide to all things minerals. Magnesium This…
Those headed anywhere this summer should familiarize with one city’s fashion: Palm Beach. Henry Flagler originally set his sights on the sunny town in the early 1900s. He fell in love with the place’s paradise-like beaches and tropical nature, and…
When we talk about intimacy, we usually think it means something sexual. However, intimacy goes beyond the bedroom. Intimacy is connecting on the deepest level emotionally, vulnerably, energetically, and spiritually to one another. It doesn’t just have to be with…
