In a culture where we are increasingly sedentary, with less physical activity, more stress and poor posture behind our screens, all the conditions are met to weaken muscles and increase back pain. Below we reveal four quick and easy exercises,…
Being emotionally unavailable means that you are unavailable to your own emotions, and the emotions of others. Maybe you avoid or withdraw when emotions present themselves. So what does being emotionally unavailable look like? Below are seven tell-tale signs that…
At times life seems to catch up with us and sometimes it can be due to not setting boundaries. We go through our lives trying to please others, keeping our head down, and letting toxic people stay in our lives…
“Plastic is killing us, slowly, slowly, surely, devastating our ocean and slowly poisoning us with micro or nano-plastics”, says Rosalie Mann, president of the No More Plastic association. We are aware it is a plague for the environment: “today, the…
Looking for the best surf movies to watch before hitting the waves this summer? Here’s a guide of the best surf movies to watch this season before a session. The Endless Summer (1966) In search of the perfect wave, these…
The microbiota, a set of bacteria and yeasts nestled in the heart of the intestinal flora, may be the key to our wellness. Thanks to fairly recent gene sequencing, researchers now have a better knowledge of this bacterial population which…
To celebrate summer, and especially Bastille Day, restaurateurs are reopening the doors of their rooftops and high-perched restaurants. Between institutions and newcomers, here are some of the rooftops in Paris you should check out this Bastille Day. Hôtel Dame des…
There’s not much that’s more annoying than not being able to sleep during a heat wave. Our body can’t adjust to the heat of the room, because the optimal temperature for sleeping is somewhere between 60 and 70 degrees. So…
Misunderstood and incredibly ignored throughout his lifetime, Vincent Van Gogh disrupted the history of painting, which he is now recognized as one of the greatest artists. Associated with the Post-Impressionist movement, his massive amount of work (over 2000 canvases and…
A complete bombshell, Elizabeth Taylor is one of those Hollywood icons, both magnetic and mysterious, whose chaotic careers remains closely associated with the golden age of Hollywood. From the white sand beaches of Malibu to the turquoise waters of Ischia,…
Wimbledon has been host to a number of memorable moments over the years, with many players making history and showing us many different personalities on and off the court. Meanwhile, off the court, many famous spectators have come through the…
The 136th Wimbledon Championships kicks off today on the grass courts of the All England Lawn Tennis and Croquet Club. The big news: the return of the Russian and Belarusian players, who were banned from the tournament last year due…
