According to longevity experts, the most effective physical exercise when it comes to extending life expectancy and staying fit is an activity we perform each day. Multiple scientific studies confirm this, including one conducted by Gianni Pes, researcher at the…
By now, most of us understand that a plant-based diet isn’t just tofu and lettuce. But that doesn’t mean it’s not intimidating, and hard to know where to begin. It also means you must strategize a little better when it…
According to global market research firm Mintel, over 60% of women in countries within the European Union use or want to use skincare products with anti-wrinkle benefits. A trend also shown by social platforms: on TikTok, the “anti-wrinkle” hashtag has…
Hilary Duff is now a mother to four. The Lizzie McGuire alumn welcomed her fourth child, a girl, via home birth earlier this month, and shared sweet candid photos Tuesday from the experience. In the black-and-white photos, Hilary Duff is…
Prince Harry is no longer an army colonel-in-chief. Yesterday, Buckingham Palace announced that King Charles III will hand over Prince Harry’s role as Colonel-in-Chief of the Army Air Corps to his older brother, Prince William. The transfer will officially occur…
Each year, the Met Gala red carpet shows some of the most iconic celebrity fashion moments of all time. This year’s theme was “Sleeping Beauties: Reawakening Fashion”, and was certainly no different from previous years, with a troupe of A-listers…
We’ve all heard of breathwork, but have you ever actually tried it? Simply put, breathwork is the practice of taking your breath from an unconscious to a conscious state. Whether you want to kick off your day right, calm your…
Baby boomer nails – a sheer, natural base that blends into a paler white tip – make subtle use of the ombré technique, but this summer will see something a little more adventurous and colorful. Manicurist, Georgia Rae, who usually…
Many airlines now offer the option of additional cabin baggage (for a fee), so with some clever packing, it is possible to go on holiday without having to let your carry-on out of sight. Below is our guide to packing…
It all began at Milan Fashion Week last year, when the city was plastered with Gucci ads reading “Ancora” – the Italian word for “again” – prior to the Sabato de Sarno’s debut at the helm of the label, which…
Just like their wardrobes, their weddings and their workout regimes, a celebrity’s dating life is an endless source of fascination for the general public, especially when the person they’re stepping out with is also a celebrity. The best part? The…
A first date can be hard sometimes. They can be awkward and nerve-wracking for some people, but they shouldn’t have to be. One of the many parts of a good first date is real conversation. Real conversation includes give and…
