We all want to restart things from time to time. The past can weigh heavily on our shoulders and make you want a fresh start. Use these tips as a roadmap to manage your mindset and reframe your focus. Read…
Saturday May 6 was a day that will go down in history, as King Charles III was officially crowned as ruling monarch of the United Kingdom, alongside Queen Camilla. The coronation of King Charles III and Queen Camilla took place…
We all need minerals and electrolytes in order to function. The whole range of necessary minerals is wide, and the non-negotiable tasks they hold will change your mind on minerals. So, here’s your guide to all things minerals. Magnesium This…
Those headed anywhere this summer should familiarize with one city’s fashion: Palm Beach. Henry Flagler originally set his sights on the sunny town in the early 1900s. He fell in love with the place’s paradise-like beaches and tropical nature, and…
When we talk about intimacy, we usually think it means something sexual. However, intimacy goes beyond the bedroom. Intimacy is connecting on the deepest level emotionally, vulnerably, energetically, and spiritually to one another. It doesn’t just have to be with…
We should honor our mothers every day, but Mother’s Day is the perfect opportunity to show her a little extra love. We put together this little list of our favorite 2023 Mother’s Day gifts for all of the moms in…
From Dirty Dancing to The Shining, bring out your old VHS tapes for a throwback to the 1980s. We’ve rounded up some of our favorite cult movies from the era when our best friend was ET, and our crush was…
A star soccer player with a career spanning over 20 years, David Beckham took his first steps on the field at the beginning of the 1990s, at the age of 17, just after signing for Manchester United. The midfielder played…
In 2020, there was the largest increase of alcohol consumption seen in 50 years. It’s okay to have a drink every once in a while, but it’s not a healthy solution for handling everyday issues. (Side note: if you’re worried…
A small paradise for surfers, Bali is one of the dream destinations where to visit this summer. Not into surfing? There’s still plenty of opportunity for fun on this Indonesian island. Scroll below to discover where to disconnect in Bali…
Stress is an inevitable part of life. It can even be a positive thing, inspiring us to kick our focus into high gear. But not all stress is created equally. If you find yourself often overly stressed out and tense,…
Ever struggled getting a toned butt? We all have. Look no further. This HIIT workout combines pilates and booty workouts. In the video below, provided by Kourtney Kardashian’s Poosh, Bridget O’Carroll, founder of Studio Qila, the first Indigenous-owned digital fitness…
