Since the tournament began way back in 1925, Roland Garros (also known as the French Open) has been one of the huge unmissable events for tennis fans. From Suzanne Lenglen to Bjön Borg, John McEnroe and, of course, Rafael Nadal,…
It’s not a secret that when we look good, we feel good. So, naturally, when we work out often, we prioritize maximum effort and consistency to feel our best. But one thing that is easy to forget and sometimes dismiss…
Dua Lipa’s not only a superstar, she also happens to be a seasoned traveler. From the coves of Greece to Jamaica’s beaches, here are some of Dua Lipa’s favorite travel destinations to inspire your next vacation. Albania Of Albanian heritage,…
What foods should you avoid at dinner? And most importantly, when should you eat in the evening? Different countries, different traditions: while in Denmark, Norway and Finland, you may dine at 5 or 6p.m., in Spain, Greece and the south…
Mick Jagger entered the 1960s era music scene with a burning fire amongst him. During his teen years, the singer drew inspiration from rhythm and blues singers, and even founded his own musical group Little Boy Blue & The Blues…
Happy birthday! It’s a big day, so obviously you’ll want to celebrate. If you’re in Paris, an easy place to start is a nice restaurant. Above cool clubs, hidden behind restaurants or welcoming guests, below are the best places to…
As summer nears, now is the opportunity to delve back into its archives and discover the most beautiful swimming pools from the Fifties through Seventies, captured through the lens of Slim Aarons. Below, some of the best photos of swimming…
Self-myofascial release is “a technique used to release tension and promote blood flow in the muscles and fascia of the body,” says Kayla Hamm, a doctor of physical therapy. “For the neck and jaw, this can be particularly beneficial for…
After a big meal at night, even the smallest form of physical activity may be the furthest thing from your mind. But as it turns out, there may be many benefits of walking following eating that we should take note…
According to longevity experts, the most effective physical exercise when it comes to extending life expectancy and staying fit is an activity we perform each day. Multiple scientific studies confirm this, including one conducted by Gianni Pes, researcher at the…
We’ve all heard of breathwork, but have you ever actually tried it? Simply put, breathwork is the practice of taking your breath from an unconscious to a conscious state. Whether you want to kick off your day right, calm your…
Many airlines now offer the option of additional cabin baggage (for a fee), so with some clever packing, it is possible to go on holiday without having to let your carry-on out of sight. Below is our guide to packing…
