You work hard on your skin, hair, and body, but how strong is your brain? According to the Alzheimer’s Association, almost two-thirds of Americans with Alzheimers are women. We’re so obsessed with preventing aging on our faces and bodies, but…
Bye bye green juices! Fruit and veggie blends are still fine and well. But, if you’re looking for something new, you might try vinegar-and-herbal based tonics, which are more efficient vehicles for powerhouse ingredients like turmeric and holy basil. While…
Jessie Inchauspé experienced a serious accident at the age of 19, which in turn led her to becoming an expert on blood sugar spikes. “I was very scared, I underwent a major operation and I suffered from a hangover for…
Dumbledore is by far one of the most notorious characters of all time, not just in the Harry Potter world. And now that we are finally getting a movie dedicated to Dumbledore and his background? Well, we need to honor…
Twitter is a great platform, truly. And when you need a little inspo for, really anything, it’s a great place to look. So, here are 20 tweets about wellness to make you feel really great and just a tad more…
Many people have been trying to find treatments for mental health for years that don’t involve medication. One form of treatment that has gained popularity over the years is ecotherapy, also called nature therapy. Ecotherapy is a therapeutic treatment involving…
Sometimes getting out of bed and starting your morning can be a struggle. Once you’ve pulled yourself out of bed, it’s still not always that easy to begin your day. The sooner you establish a morning routine, the quicker you…
St. Patrick’s Day is a fun holiday that many of us enjoy. But how well do we *really* know the holiday? Check out these 20 fun facts for this lucky holiday.
“Stand up straight.” You’ve probably heard this sentence countless times throughout your life. So why are people so obsessed with “good” posture? “We are the way we stand, ideally,” says Sander Gilman, whose book, Illness and Image: Case Studies in…
Happy International Women’s Day to all the women out there! Looking for some inspiration this International Women’s Day? Read further for some inspirational quotes from some of our favorite female celebrities.
In case you didn’t already know, today is National Unplugging Day. Americans are putting away their electronic devices, including their phones, tablets, gaming systems, and televisions. Kim Cavallo is executive director of Unplug Collaborative, which is the organization leading the…
Legally Blonde came out in 2001, and now, over 20 years later, we are about to see Legally Blonde 3. The new movie has been in the works for four years now. It began in June 2018, when Deadline announced…
