We need certain vitamins and minerals that we unfortunately can’t always get from our diet. These nutrients help assist our bodies’ major functions, and our skin function is an incredibly important aspect of that. Taking the right supplements can make…
The end of winter is often an especially challenging time for our health. Though it may seem as though the cold days, and associated illnesses, are ending, this is often the time of year when common colds and coughs seem…
Castor oil, made from the beans of the Ricinus communis plant, has been used in both medicinal and non-medicinal applications for centuries and possesses many benefits ranging from beauty to health. Below, we list some of the common castor oil…
Super Bowl LVIII has come and gone. While some people watch for the actual game, many of us watch just for the commercials and Halftime Show. Super Bowl 2024 more than delivered on the celebrity factor. Below, find the best…
Whether you live in the City of Love, or you want to be taken away to Paris for Valentine’s Day, there are so many prospects for where to stay for the weekend of February 14. From rooms with views, chef…
Work, household workload, social relations, etc… It all begins to add up and definitely does not invite relaxation. However, according to estimates from the World Health Organization (WHO), by 2030, “stress-related pathologies will become the most debilitating and widespread health…
February has started which means it’s officially the season for lovers, and so the hunt for Valentine’s Day gifts for her has begun. Chocolates, flowers, and teddy bears? They’re fine. But sexy lingerie, a scented candle and diamond jewelry put…
This year, we want to add five more moves to focus on your abs – or your love handles to be exact. You can do the cycle at home, and all you need is a dumbbell of your preferred weight.…
It’s a common situation: you’ve eaten a big meal and an hour later, you’re hungry again. Why? Dips in our blood sugar prompt “hunger pangs two to three hours after eating a meal” – as well as dips in energy…
Nobody understands love and heartache quite like teenagers in teen romance movies. It’s a genre that never ages because no matter how old it (or we) gets, we all can remember and relate to those messy feelings of figuring yourself…
Trauma comes in all shapes and sizes. It can be emotional trauma, physical trauma, or trauma caused by prolonged, chronic stress or unhealthy social and/or romantic relationships. Oftentimes, trauma is not a brief experience, but rather something felt throughout the…
The 2024 Oscar Awards are on their way, and this year, the films competing range from cult blockbusters to heartwarming comedies and supremely riveting thrillers. Many are (or will be soon) playing exclusively theaters – including Best Picture nominees The…
