The excitement for Christmas becomes more and more concrete as soon as November rolls around. The cold sets in, Christmas films fill the screens, and stores are filled with decorations and gift goodies. So the question remains: should you begin…
Once you have your menu figured out, setting the table for Thanksgiving dinner might be the most important decision of the day. While most guests will be looking forward to the food, a tablescape will give you the opportunity to…
The benefits of a breath of fresh air on our mental state have long been recognized. And now, the physical benefits of contact with nature are now scientifically proven. Trees not only promote better nervous balance, but also sympathetic and…
In the modern world, we typically don’t feel like we have time for a bath. Mixed in with the hustle and bustle of things, we don’t think we can slow down and take a leisurely soak, so we pop in…
Finding unique and special gifts for men is one of the more difficult tasks when it comes to Christmas shopping. Whether you are searching for Christmas gifts for a boyfriend, husband, father, grandfather, brother, friend, or coworker, there are gifts…
Sometimes stars just want to lay low and escape, so it’s no wonder that many buy ranches and visit chic rural getaways far from urban settings and prying eyes. From Ralph Lauren’s ranch in Colorado to Jackie Kennedy’s ranch in…
How we perceive energy in today’s age of productivity was become a little skewed. We need to be constantly producing, feeding our body and brain with caffeine in order to keep going – but that’s not real energy. The result?…
Complaining never helps anything. There are are times in our lives (hello, holidays!) when our levels are a tad higher than normal, and that’s okay. However, complaining too much, without seeking solutions, rarely generates positivity, if ever. Complaints lead to…
On the sidelines of Halloween, a parade of mysterious superstitions follows, near and far, this popular tradition which honors the spirits of the deceased. Despite the rationalist culture of society, irrational beliefs – mystical or supernatural – remain present in our imaginations…
We all want to live our best lives, but the thought of a lifestyle revamp can be overwhelming. That’s where biohacks come in. They’re tiny, simple adjustments to your everyday routine that can have a big impact on overall well-being. Try incorporating one…
If you work out and train, you’ve probably already asked yourself this more than once what time of day you should train. Any doctor will confirm that any time of day is good for movement, a fundamental good habit at every stage of life…
Waking up with anxiety and creating, almost before we even open our eyes, a mental list of all the things that worry us: this can happen to anyone, especially after a bad night’s sleep. But when this occurance grows and becomes chronic over time,…
