Drinking herbal tea as a dessert to satisfy your craving for something sweet and calm your stomach and mind is the post-dinner habit most recommended by nutritionists when it comes to how and what to eat when you want to…
Ever since JK Rowling first published her first story of the boy who lived, theories of what inspired Harry Potter – and the magical world – have circled. Cafés and landmarks everywhere from Scotland to Portugal display signs claiming to…
In the sixth installment of the series, Harry Potter and the Half-Blood Prince, where Death Eaters begin to make their way into Hogwarts, Harry, assisted by Dumbledore, tries to access Voldemort’s secrets to better face him in the final war,…
We’ve all become a little too familiar with what burnout is. A quick refresher: it’s the physical, emotional, and mental repercussions of complete exhaustion, usually from excessive and prolonged stress. Burnout is different from the normal levels of day-to-day stress.…
With its colorful architecture, its designer boutiques, its ultra-inventive Nordic cuisine, its abundant art galleries, Copenhagen has many reasons to visit. As it’s prime summertime, it’s the perfect time to travel. If Copenhagen is on your list of places to…
A frightening amount of people suffer from imposter syndrome. Even if you think you’re the only one who accredits his or her successes to a series of lucky breaks and dreads being exposed, you should know that there are many…
There’s nothing worse than when a lovely summer evening is ruined by a swarm of mosquitoes, determined to feed themselves. The defenses used against mosquitoes often remain mediocre, and the losses recorded difficult, as shown by the hundreds of stings.…
As the FIFA Women’s World Cup kicked off in Australia on Thursday July 20, we look back at feature films, which have veered away from the well-known stories of men and focus on their female counterparts. Here are five films…
In a culture where we are increasingly sedentary, with less physical activity, more stress and poor posture behind our screens, all the conditions are met to weaken muscles and increase back pain. Below we reveal four quick and easy exercises,…
Being emotionally unavailable means that you are unavailable to your own emotions, and the emotions of others. Maybe you avoid or withdraw when emotions present themselves. So what does being emotionally unavailable look like? Below are seven tell-tale signs that…
At times life seems to catch up with us and sometimes it can be due to not setting boundaries. We go through our lives trying to please others, keeping our head down, and letting toxic people stay in our lives…
“Plastic is killing us, slowly, slowly, surely, devastating our ocean and slowly poisoning us with micro or nano-plastics”, says Rosalie Mann, president of the No More Plastic association. We are aware it is a plague for the environment: “today, the…
