“Stand up straight.” You’ve probably heard this sentence countless times throughout your life. So why are people so obsessed with “good” posture? “We are the way we stand, ideally,” says Sander Gilman, whose book, Illness and Image: Case Studies in…
In case you didn’t already know, today is National Unplugging Day. Americans are putting away their electronic devices, including their phones, tablets, gaming systems, and televisions. Kim Cavallo is executive director of Unplug Collaborative, which is the organization leading the…
We all struggle falling asleep sometimes. According to a study published by Formulate Health in 2022, 36% of adults struggle to fall asleep properly every week in the UK, and nearly half of the country’s population suffer from insomnia at…
Twitter is looking to celebrities to make 2022 the year of manifesting. The social media platform has reached Megan Thee Stallion, Simu Liu, Issa Rae, Niall Horan, Demi Lovato and more for its largest celebrity campaign to date. This campaign…
You’re the center of your own universe, and that’s okay. Everything we do affects us and those closest to us. We have main character energy in our own little movies. But, just remember, everyone else’s lives, emotions, and actions don’t…
We’ve all said it before: “THIS year is going to be MY year!” But of course, there are always setbacks. Not knowing what the new year holds can be intimidating. Life goes on no matter what day it is. It’s…
Justin and Hailey Bieber began dating in 2015 and broke up in 2016. The pair rekindled their romance in 2018 prior to getting engaged and married at a New York City courthouse two months later. Since then, things haven’t always…
The Tokyo Olympics took a turn on Tuesday when Simone Biles pulled out of the gymnastics team finals due to what USA Gymnastics has called a “medical issue.” Team USA still won silver in the event, while Russia got the…
If you haven’t seen it by now, Framing Britney Spears is a new Hulu documentary produced by FX and the New York Times. It follows Spears’ downfall from the public’s good graces and looks at how people treat women in…
Recently, health has been at the forefront of our lives more than usual. And that includes physical and mental health. A large portion of your health is affected by where you live. So, if you’re contemplating a change in the…
