As more people become concerned with the number of healthy years we spend on this earth, we begin moving away from a “go hard or go home” workout mentality, recognizing the benefits of low-impact exercises. Note: the popularity of LISS,…
In a time where you can easily find interior inspiration from Pinterest and Instagram, the endless scroll often serves up random photos that lack originality. So how do you go about making your home more stylish? Consider a coffee table…
The summer holidays encourage us to discover more and more destinations. In search of tranquility and beautiful beaches, here are 5 heavenly islands to enjoy this summer, far from crowds. Palmaria in Italy Transparent blue sea, steep cliffs, white sand…
Get ready to have amazing dinner parties this spring, because the new homeware collaboration between Zara Home and Cabana has arrived. The cult Milan-based interiors magazine and homewares label has partnered with Zara Home on a range of patterned tablecloths,…
We all think we know how many calories we’re supposed to consume each day. Easy, right? 2,000. That’s what we’re always told. Wrong. “Women burn around 2,400. Men, around 3,000. These figures are based on thousands of measurements, taken around…
It’s time to get use to the idea of a cold rinse at the end of your shower. For the last 30 seconds or so of your shower, dial down the heat to the coldest the water can get while…
Not everything is about increasing productivity, sometimes we simply need to prioritize our well-being, too. Mental health should be taken care of from the moment we wake up in the morning, but since we move at such a fast pace,…
From colorful trends at your favorite local cafe, to the minimalist trends at the new bar downtown, interior design trends are hard to ignore. Whether you embrace interior design trends or not, they happen. Interior designer Brahman Perera sums it…
From the Eiffel Tower to Montmartre, with its roofs, streets, districts, monuments, and metro… Paris is a film set where the best directors don’t hesitate to put down their cameras. From Amélie to Belle de Jour to Charade, we’ve put…
Everyone has at some point felt nervous in a social situation, whether it’s going to a party, striking up conversations with strangers, asking someone out, or meeting your significant other’s parents. Sometimes the social anxiety starts to become so overwhelming…
We’re all chasing those difficult lower abs. Of course, we want all areas of our body to be toned and strong, so we’re always looking for the best ways to work them out. “Targeting lower abs is my jam,” says…
What’s sadder: going to a fabulous restaurant alone, or avoiding the restaurant you want to go to because you have nobody to go to dinner with? Many people think eating alone is weird or sad. We’ve been taught this through…
