We’re all chasing those difficult lower abs. Of course, we want all areas of our body to be toned and strong, so we’re always looking for the best ways to work them out. “Targeting lower abs is my jam,” says…
What’s sadder: going to a fabulous restaurant alone, or avoiding the restaurant you want to go to because you have nobody to go to dinner with? Many people think eating alone is weird or sad. We’ve been taught this through…
Consuming lemon water every morning is truly a cure-all, as it has many beneficial effects. And this doesn’t just mean the purifying properties that are always attributed to the drink. Many celebrities and wellness experts list the beverage as their…
Barista coffee, homemade pastries and sometimes even a menu dedicated to breakfast, Paris knows how to do good coffee shops. Now the only question is, are you a lover of coffee? If so, we’ve put together a guide of the…
Get your glutes and quads ready, because trainer and Youtube star Maddie Lymburner, has the work out routine you need to tone and build muscle in your lower body. Learn the intensifying tips for each move in the work out…
This summer, head for the Greek coast and the villas for rent not far from Athens. The Acropolis, the Parthenon, the Agora… There are so many monuments that bear witness to the rich cultural and architectural heritage of Athens, the…
We’ve heard it before: “eat the rainbow”, meaning, consume colored fruits and vegetables so you get a variety of nutrients. But you should also see and feel the rainbow, too. What, exactly, does that mean? One hidden in sunlight. Sunlight…
The ’70s are commonly thought of as an era of sex, drugs, and rock ‘n’ roll, but it also left a major impact on fashion. Prime Video’s newest series Daisy Jones & The Six – which follows the rise and…
We’ve all heard of influencers, but now people are asking for deinfluencing. Why? Most signs point to fast fashion. We’ve never been in more of an era of ultra fast fashion, bringing with it totally disproportionate “ultra-overconsumption” fashions. With stores…
We saw some incredible breakthrough musicians in 2022. With the rest of the year ahead, more particularly spring and a hot summer, we look to the future and these new names to go big. These five extraordinary musicians, all truly…
We toss and turn in hopes for a good night’s sleep, but often fall short. The fact of the matter is, you can’t always predict how you’re going to sleep. So if you’re struggling sleeping, you may want to try…
It seems like water is the holy grail to hydration, and it is. We’re told to get eight glasses of water per day, but usually that amount varies per body weight. With spring and summer on their way, it’s important…