When anxiety creeps up on you, you just want it gone. You can’t necessarily stop yourself from ever having anxious thoughts, but you can teach yourself how to manage them. This is where meditation comes in handy. Meditation can help…
From the events narrated to the cast, we’ve got the answers to all the questions about the final season of The Crown. Season five has come to a close and now we just have to wait for the final season,…
Valentine’s Day is very, very cheesy. It’s only fitting that you embrace the cheesiness with two things: cheese and cheesy romantic comedies. So, here are 7 cheesy rom-coms to watch and the cheeses that go best with them. If you…
If you can’t travel far, packing your bags in a New York City hotel can be a fun way to celebrate Valentine’s Day. Rooms with a view, candlelight dinners and special massages, these New York City hotels are offering seductive…
Cardio doesn’t have to be a go-hard-or-go-home type of exercise like everyone makes it out to be these days. Take for example LISS, or Low-Intensity Steady State training. What is LISS? Below we delve into the benefits of LISS and…
What makes up romantic movies? It’s a genre that’s been in our pop culture for ages. Whether comedy or heartache is included, the main element in romantic movies is clear: love. So, what makes romantic movies “good” and “bad” can…
As February 14 creeps nearer, it’s time to begin to look beyond a bouquet of roses and consider gifts that are sure to get your partner’s heart racing. Just don’t forget to accompany your special Valentine’s Day gift (or gifts)…
You’d think the more perfect you are – in how you present yourself, what you say, how you react to others – the more confident you’d be. After all, it’s easy to be bold on social media, where you can…
Many experts throughout time have struggled to define the most indispensable word in the human language: love. Some say it’s what makes the world go ’round. Others describe it terms of pain. It’s been used to describe the feeling a…
The love of a familiar scent can’t be underestimated. The moments spent with someone close to us are attached to smells. Our feelings and memories are closely intertwined because they’re directly linked by the body’s limbic system, so it’s no…
If you’re over binging TV shows, and don’t feel like picking up a book, why not try out a podcast? According to a study by RAJAR, the number of people who listen to podcasts has jumped from 8 to 19…
There’s some exciting energy at the start of every new season. It’s optimistic and full of fresh starts, new produce at the farmers market, and different recipes to try. And it happens four times a year. The top of our…
