Twitter is a great platform, truly. And when you need a little inspo for, really anything, it’s a great place to look. So, here are 20 tweets about wellness to make you feel really great and just a tad more…
Many people have been trying to find treatments for mental health for years that don’t involve medication. One form of treatment that has gained popularity over the years is ecotherapy, also called nature therapy. Ecotherapy is a therapeutic treatment involving…
Sometimes getting out of bed and starting your morning can be a struggle. Once you’ve pulled yourself out of bed, it’s still not always that easy to begin your day. The sooner you establish a morning routine, the quicker you…
St. Patrick’s Day is a fun holiday that many of us enjoy. But how well do we *really* know the holiday? Check out these 20 fun facts for this lucky holiday.
“Stand up straight.” You’ve probably heard this sentence countless times throughout your life. So why are people so obsessed with “good” posture? “We are the way we stand, ideally,” says Sander Gilman, whose book, Illness and Image: Case Studies in…
Happy International Women’s Day to all the women out there! Looking for some inspiration this International Women’s Day? Read further for some inspirational quotes from some of our favorite female celebrities.
In case you didn’t already know, today is National Unplugging Day. Americans are putting away their electronic devices, including their phones, tablets, gaming systems, and televisions. Kim Cavallo is executive director of Unplug Collaborative, which is the organization leading the…
Legally Blonde came out in 2001, and now, over 20 years later, we are about to see Legally Blonde 3. The new movie has been in the works for four years now. It began in June 2018, when Deadline announced…
We all struggle falling asleep sometimes. According to a study published by Formulate Health in 2022, 36% of adults struggle to fall asleep properly every week in the UK, and nearly half of the country’s population suffer from insomnia at…
Valentine’s Day is creeping up on us and what better way to get in the mood than with some good movies? So we’ve rounded up a few of our favorite movies for Valentine’s Day, presented to you in no special…
You’re the center of your own universe, and that’s okay. Everything we do affects us and those closest to us. We have main character energy in our own little movies. But, just remember, everyone else’s lives, emotions, and actions don’t…
We’ve all said it before: “THIS year is going to be MY year!” But of course, there are always setbacks. Not knowing what the new year holds can be intimidating. Life goes on no matter what day it is. It’s…